The blog I am going to start is on a very serious topic which concerns us all. - young or old, short or tall, thin or plump. We are looking and striving for ways and means to be, remain and feel healthy simply beacause this is a gateway to happiness. Only healthy can be happy, real happy. I am going to divulge a way of life by following which you can start your journey health. The sick can become healthy and healthy can become still more healthy. And that too without the aid of any medicine or drugs. Believe me it is possible. I have been leading a healthy life for more than past 3 decades without taking any medicine.
People chase a mirage to find a way to live a healthy life. The follow what ever it takes to try living healthy. By following what I am going to reveal is just a simple way of life following which you can be as healthy as you want. What I am going to tell is amazingly uncomplicated and possible. You just have to change your unhealthy habits and start living rightly by adopting healthy habits.
Nowhere it is written that you should fall sick every now and then. The irony of modern civilization is that somewhere down the line we took a wrong path and are continuing on that under the chimera that we are going to be healthy by taking this medicine or that drug. It is utterly useless to chase health by living unhealthily. Take your own case. The more you take medicines, the more sick you fall. One type of sickness seems to be cured, when another one crop up. My friend, the fault is in the approach. How can we be healthy when we are treading on the opposite path.
The irony is that most of us do not know what is health? What is it like to feel healthy? What are its parameters? We oftenly mistake looks of a person to gauge his level of health. We simply do not know that feeling healthy is a very personal matter. Only the person concerned can tell how healthy or sick he is.
By following what nature prescribed for us, we can be healthy throughtout our lives to be in a blissful state. Within our genetic limitations, we can achieve and maintain optimum health level at all times. Medical science is always trying to break a code for conquering disease, but with no success. You know why? Because there is no such code. It is too simple to be true. But it is really so simple. Just follow what the nature has intened for you. And thats it.
In my blog, I will divulge little by little, what I learnt of this science of 'Nature Cure' from a great soul S. Swaminathan. In fact 'Nature Cure' is a misnomer. I should be 'Nature Care'. You care for the nature, it will take care of you automatically. What ever steps you take towards 'Nature Care' you will be rewarded to that extent.
So friends, tighten your seat belts and watch out for the next blog.
What is health?
Health is not a matter of height, weight and breadth. Health is a matter of feeling. If you feel healthy, it does not matter what is your height, weight or breadth. Health is a positive state of well being of the body, mind and spirit. One has to work to remain healthy. You must deserve good health before you desire. It is ironical indeed that Health is a jewel, which is rarely valued till it is lost.
What is Nature Cure?
It must be clearly understood that it is not an alternate system of medicine like allopathy, homeopathy, ayurvedic (ancient Hindu medicine system) etc. Though, it is the only way to get radically cured it will be a folly to name it as a curative system It is a way of life. It is based on laws governing human health and happiness. You violate these; you suffer, as these laws are eternal, immutable and inviolable. Health can be maintained only through healthy means without resorting to any kind of remedies whatsoever. It will be ideal to name it as Natural Hygiene. Let there be no mistake. The healing power is within every living organism. Natural Hygiene is the science by following which the sick can become well, the well can become better and still better.
Fundamentals of Nature Cure or Natural Hygiene:
In simple terms Nature Cure or Natural Hygiene includes all hygienic measures like proper dieting, fasting, rest, exercise and relaxation. Any kind of electrical, mechanical or drugs have no place in the scheme of things of Natural Hygiene as they provide symptomatic relief, which ultimately impair or endanger health
